Your Health Centre And Your Child With Food Allergies

24 May 2023
 Categories: Health & Medical , Blog

Having a child with food allergies can be stressful and leave you constantly worried about a reaction occurring. It can also be isolating, as you may feel that friends and family don't understand how serious your child's allergy is, and it may restrict how you socialise. Your health centre can offer a range of support for your child, and working with healthcare professionals can help you feel more confident and in control when managing your child's allergies in everyday life. Read More 

How to Treat a Sore Throat and When to See Someone

19 December 2022
 Categories: Health & Medical , Blog

Sore throats are common, and many people can treat them at home without medical help. However, there's no denying they're uncomfortable, and sometimes seeing a medic is necessary. Knowing how to treat yourself and when to visit a medical centre is useful. Managing Pain In many cases, your sore throat is caused by a virus rather than bacteria. As your body works to fight the virus, you'll experience swelling that's painful. Read More 

The Three Main Techniques That May Be Used by Your Physiotherapist

18 July 2022
 Categories: Health & Medical , Blog

Physiotherapy is a style of treatment that views the body as a whole and uses various methods to restore movement and function. It can be used to treat a wide range of afflictions and incorporates several techniques, but there are three main approaches. Firstly, your therapist will give advice and education on how to deal with your problem. This will not focus purely on the injury you are trying to treat but will consider how to prevent further injury through a healthy lifestyle. Read More 

Everyday Habits That Can Reduce Back Pain

25 February 2022
 Categories: Health & Medical , Blog

Back pain is an unfortunate reality for lots of people throughout the country. Without realising it, you may be engaging in some habits that make your pain worse. Here are some everyday changes you can try to make it better. Strengthen Your Core Your core muscles make an important contribution towards supporting your back muscles. As such, when you don't strengthen them, you may be making your back pain worse. Try adding a strength training routine that focuses on your core muscles to support your back. Read More 

4 Reasons Doctors Use Vascular Ultrasound

28 September 2021
 Categories: Health & Medical , Blog

When doctors need to see what is going on inside the body, ultrasound is a great non-invasive way of doing so. Vascular ultrasound is a particular form of ultrasound procedure for looking at veins and arteries. If your doctor has told you that you need a vascular ultrasound, then it is likely to be for one of the following reasons. 1. Blood Clot Diagnosis A clot that forms in a vein can travel to the heart or brain, where it can cause a stroke or heart attack. Read More